Get moving
Moving more is good for your body and mind; it helps stop you getting serious health problems and it can help you sleep better. Whatever your age, there's strong scientific evidence that being physically active can help you lead a healthier and even happier life. Adults aged 19-54 should do at least 150 minutes of moderate aerobic activity each week and strength exercises on two or more days a week.
Your Gyms
Our pop up gyms are available for all Heathrow colleagues.
They are located in Compass Centre (West Block) & Starlight Point (Ground Floor).
For more info and to book an induction slot: email [email protected] or [email protected]
They are located in Compass Centre (West Block) & Starlight Point (Ground Floor).
For more info and to book an induction slot: email [email protected] or [email protected]