Where to get help
If you're experiencing problems and need support, you can contact any of the following:
If you are distressed and need urgent help you should visit your GP, local NHS walk-in centre or A&E.
- [email protected]
- Samaritans 116 123
- Mind info line 0300 123 3393
- Healthrow 0330 0220 567
- Balfour Beatty 0800 085 1376
- Ferrovial 0800 0482 7072 (say you're working on a Mace project)
- Morgan Sindall 0800 111 6387 (user name Morganwell)
- Vanderlande 0800 075 1600 (quote Perkbox)
If you are distressed and need urgent help you should visit your GP, local NHS walk-in centre or A&E.